| Womens Hair Loss
Author: Janice Johnson
The hair care industry is a billion dollar industry. “A perm, relaxer
or color ranges in price from $65 to over $100 and most women get
their hair retouched every 2-3 months. That’s a lot of money spent
per year!
The models that grace the pages of magazines and on television commercials
shaking their heads to show off their fabulous locks is one of the
major reasons that the industry is doing so well. Women want to
look their best and will find any means to do so. Why wouldn’t anyone
want to look fabulous! We see our favorite celebrities do it so
why not us.
However, there is one area of the hair industry that is not publicized
as much, and that is hair loss in women, which has become very common
in many women. This can be an incredibly devastating experience
for many women. The loss of hair can lead to feelings of embarrassment
and shame.
A three-year study of women suffering from loss of hair in the
late 1990’s had identified iron deficiency as the cause of hair
loss in 72% of pre-menopausal women.
This loss of iron could lead to anemia. But women should not wait
for their doctor to diagnose them with having anemia (defined as
too little iron in the blood). They should focus on maintaining
a healthy diet.
Here are some recommendations:
Try to get your recommended daily iron intake. Some women with iron
deficiency have experienced many strands and sometimes handfuls
of hair going down the drain when washing their hair and they were
not pregnant (note: pregnancy can sometimes cause premature loss
of hair).
So, your best bet is to avoid these nightmarish experiences and
increase your iron intake on a daily basis. Make sure your
diet contains enough meat, fish, eggs, cereals, peas and beans.
Try eating more dried fruits, legumes and dark leafy greens, which
are very high in iron content.
If you are experiencing hair loss, contact your doctor immediately.
If you are taking any medications your doctor should be able to
determine if this may be the cause. There are many factors which
can cause hair loss – iron deficiency is only one of them.
If you want to find out more information on women’s hair loss, visit
www.curlyhairsalon.com/hairloss.html
About the Author
Janice Johnson is the founder of the www.CurlyHairSalon.com website. An online multi-ethnic curly hair magazine that offers information, tips and advice to care for curly hair.
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